CUMIN SEED

Cumin is a spice that comes from the Cuminum cyminum plant. People usually buy cumin in the form of whole dried seeds or as ground powder. It is a typical ingredient in many spice blends, such as curry powder. Cumin is a staple spice in many food cultures, particularly Mexican, Indian, African, and Asian cuisine.

HEALTH BENEFITS

• Contains antioxidants. Cumin seeds contain naturally occurring substances that work as antioxidants.
• Has anticancer properties.
• It help treat diarrhea.
• Helps control blood sugar.
• Fights bacteria and parasites