Coconut Sugar

Coconut sugar, sometimes called coconut palm sugar, comes from the sap of the coconut palm tree — not the coconuts. Harvesters tap coconut palm sap by cutting into the tree’s flower-bud stem to access its nectar. Producers mix the sap with water, boil it into a syrup, and allow it to dry and crystallize.
Benefits

• Good For Diabetes.
• More Nutrients Than Regular Sugar.
• Low Glycemic Index.
• Contains Less Fructose.
• Good For The Gut.
• It Is An Earth-friendly Food.
• Coconut Sugar Can Be Had On A Paleo Diet.
• Reduces Weight Gain.