ALMOND BUTTER

Almond butter is a food paste made from grinding almonds into a nut butter. Almond butter may be “crunchy” or “smooth”, and is generally “stir” or “no-stir”. Almond butter may be either raw or roasted, but this describes the almonds themselves, prior to grinding.
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Almond butter is a food paste made from grinding almonds into a nut butter. Almond butter may be “crunchy” or “smooth”, and is generally “stir” or “no-stir”. Almond butter may be either raw or roasted, but this describes the almonds themselves, prior to grinding.

USES

    • Heart Disease Prevention. Almond butter is high in monounsaturated fats.
    • Bone Health. Almond butter contains 60 milligrams of calcium or 5% of your recommended daily allowance.
    • Blood Sugar Control.